We close out the experience with the 7 Chakra Raw Juice and refocus on our set intention for release with a reflection on how we carry this energy forward integrated into daily life.

When the 7 chakras are healthy and balanced, they spin in harmony to provide precisely the right amount of energy to the body, mind and spirit. This state of…[Read more]

The crown chakra gifts us with transcendence of the individual self into true, mystical experience of unity and oneness. This energy center invites us to shift our experience to the realm of spiritual union so that we can experience the “Being” part of our human being that is the direct connection to Source Energy. It is this force that nourishes…[Read more]

The brow chakra is our center of perception and command.O ur consciousness is located here. We see ourselves and the external world, interpret what we see and are aware of ourselves and the world through the brow chakra.

In the Third Eye or Brow Chakra we broaden our perceptions so we can better see the truth. We live in a visual culture and…[Read more]

In this center governing our ability to communicate (not just on the physical level but the mental, emotional and spiritual as well) set an intention to release falsehood, immaturity, co-dependency and lack of trust. See the energy transmuted to truth, free expression and communication of clear thoughts and ideas.

Affirmation: “My thoughts are…[Read more]

Today we honor the heart chakra, which is the bridge between the lower and upper chakras integrating the manifest with the spiritual.

This energy center is associated with unconditional love, compassion, and joy. It is the source of deep and profound truths that cannot be expressed in words. Self love and self acceptance stems from the heart…[Read more]