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We close out the experience with the 7 Chakra Raw Juice and refocus on our set intention for release with a reflection on how we carry this energy forward integrated into daily life.
When the 7 chakras are healthy and balanced, they spin in harmony to provide precisely the right amount of energy to the body, mind and spirit. This state of balance allows us to re-align any conditions we have put on love and re-frame our experience of both the earthly and the cosmic.
Chakra meditation helps us search through each chakra looking for stuck energy to transmute it to free flowing energy. Thank yourself for showing up for yourself!
Here’s the SIS 7 Chakra raw juice recipe (from day 1):
2 red apples or 2 pomegranates (red)
2 oranges (orange)
½ – 1 Lemon peeled (yellow)
3 leaves of Kale (green)
1 handful Blueberries (blue)
1 Beetroot (purple
½ small Daikon Radish (white)
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