SIS 7 Chakra Raw Juice for Release 2020 – Solar Chakra

[Raiysa]

The solar chakra is all about radiating your power to the world!

Join the discussion and meditation, 8 PM Eastern, September 24, 2020: https://www.blogtalkradio.com/sis-in-spirit/2020/09/25/sis-7-chakra-raw-juice-for-release-2020–solar-chakra (cut and paste the url into your browser)

Confidence, self-esteem, will power all generate from your core. Today release uncertainty to own your personal inner power; transmute it to energy, action and vitality! As you mediate or reflect, let the yellow light surround you in love and empowerment.

Affirmation: “I AM positively empowered and successful in all ventures.”
Spiritual connection: Self-empowerment/Self-definition – Sense of Self (will power)
Element: fire
Color: yellow
Vowel Sound: Oh
Sacred Sound: GA
Musical note: E

Crystals: amber, citrine, tiger’s eye, pyrite, golden topaz; and also the metal gold
Anatomical Location: center of belly; under center of rib cage, under diaphragm.
Body Systems: stomach, pancreas, intestines and colon; metabolism

Solar chakra energizing foods:
Granola and Grains: pastas, breads, cereal, rices, flax seed, sunflower seeds, etc.
Spices: ginger, mints (peppermint, spearmint, etc.), melissa, chamomile, turmeric, cumin, fennel

Yellow fruits & vegetables

Suggested raw juice:
2 yellow apples, 1 yellow pear, 1 yellow squash, 1/2 a pineapple, 1 yellow heirloom tomato, 1 lemon with skin;

or for less sugar: 4 stalks of celery, 1 cucumber, 5 leaves of green chard, 1 bunch of spinach, 1/2 bulb fennel, 1 lime (skin removed)

Alternative vegan meal: Chick Pea Curry

1 can chickpeas, drained and rinsed
2 tsp ground coriander
1 tsp ground cumin
1/4 tsp ground turmeric
2 tsp nutritional yeast
1 tsp fresh ginger, minced
2-3 medium cloves garlic, minced
1 tbsp olive oil
1/3 cup water
1/2 tsp tomato paste from tube
3/4 tomato, chopped
1 small onion, chopped
1 small carrot, chopped
1/3 bunch spinach, chopped
1/2 tsp salt (more to taste)
to taste garam masala

1. Heat medium pan with lid and add oil. When pan is hot, add onions and saute for 4-5 minutes until onions are translucent.
2. Add spices, ginger, garlic, tomato paste, and carrots. Stir to coat, and cook for another 2-3 minutes.
3. Add tomatoes, chickpeas, salt and water. Stir to combine and cover the lid, and cook for another 5 minutes or so.
4. Fold in spinach and cover the lid and cook for another 4-5 minutes. Stir in nutritional yeast. Sprinkle with garam masala and more nutritional yeast and serve.

Enjoy!

• This topic was modified 4 years, 3 months ago by Raiysa.
• This topic was modified 4 years, 3 months ago by Raiysa.

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