The Crown Chakra

[Raiysa]

The crown chakra gifts us with transcendence of the individual self into true, mystical experience of unity and oneness. This energy center invites us to shift our experience to the realm of spiritual union so that we can experience the “Being” part of our human being that is the direct connection to Source Energy. It is this force that nourishes the body, mind, and spirit, and it distributes this energy throughout the physical body and down through the lower chakras.

When lower chakras energies are limited by immediate concerns for survival and stability (especially the first through third), the crown chakra cannot be fully energized with kundalini energy. So it’s important to balance lower chakras for optimization of the crown chakra.

Those who have low engery crown chakras tend to be narrow-minded and unable to see the bigger picture. They lack motivation, and blame others for their crisis or stagnation. They also have a skewed perception of life, death, and spirituality.

This is the chakra of humanity, where we realize we are all in this together. The better we are able to connect with this chakra, the more easily we can shift collective consciousness to affect global change and balance.

Affirmation: “I am complete and one with Divine Energy.”

Spiritual connection: spirituality and universal oneness/truth, spirituality, self-realization, enlightenment, dynamic thought, oneness, wisdom; higher consciousness/higher Self

Element: Thought, All

Color: Violet/white, or full spectrum

Sacred Sound: Ee

Musical note: B

Crystals: Amethyst, Alexandrite, Ametrine, Clear Quartz …

Anatomical location: crown of the head
Body systems: top of head, brain, nervous system
Organ Systems: Immune/lymph

Crown chakra energizing foods:
 Purple foods assist (blueberries, red grapes, blackberries, raspberries, etc.), yet the vibration of this chakra prefers no food at all

Air: fasting / detoxing

Incense and Smudging Herbs: sage, copal, myrrh, frankincense, and juniper

Suggested raw juice: 
a bunch of purple carrots, 2 black plums, 1/2 a head of purple cabbage, & black grapes

Or: water fast; aloe vera juice; coconut water

Vegan alternative: experiment with high vibration adding fresh herbs and spices, such as chamomile, lavender and turmeric,

Enjoy!

This evening, through meditation and honoring, focus on the crown chakra to transcend dimensions of life and commune with Source Energy.

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